News

World Sleep Day at the Museum

02.04.2018

March 16, 2018, the Sakhalin Regional Museum held a meeting with Vladimir Ivanovich Ku, Hygiene Education Specialist of the Sakhalin Regional Center for Medical Prevention.
The meeting is timed to coincide with the World Sleep Day. Vladimir Ivanovich shared valuable knowledge about recent studies of Western medicine, and on centuries-old East Asian traditions. The guests of the museum learned how long a healthy dream lasts, at what time it is better to fall asleep and wake up, why we dream, how to change our way of life, to help the brain to rest more qualitatively, and to stay positive throughout the life looking on its bright side.


 

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Kommunisticheskiy prospekt - 29
Yuzhno-Sakhalinsk, Russia, 693010
mail@sakhalinmuseum.ru
+7 (4242) 72Ц75Ц55